Blog.

Food, herbs, history, and the body.

6 posts

Health

What to Look for When You Grocery Shop!

I ran 1,561 grocery products through the same 9 label checks I use in the aisle. 77 percent failed. Here is exactly what to look for before you buy.

Health

Neuromelanin: Your Brain’s Superpower 🧠

Introduction: What’s up family? Today, we’re getting into something deep, neuromelanin. Now, I’m sure you have heard of melanin. That’s the pigment…

History

The Beautiful History of Haiti 🇭🇹

What’s up family? Today we’re rewinding to one of the most powerful stories in this whole hemisphere. Haiti. Not the watered down…